Hypnosis and the power of the unconscious mind is a subject that evokes a million responses from a million different people. Some feel overawed by it, yet others are plainly scared of it; some others seem skeptical about it, and yet others are what we know as believers. Have you ever found yourself wondering what hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it? Various people may have various reactions to hypnosis, however, the fact remains that it is fast emerging as a field of science…
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Stop! Don’t Make That New Year Resolution! One Word for 2021 Are you still struggling to make New Year Resolutions only to find you have broken them 3 days later? May I suggest that you do something different this year. Something I believe will make a tremendous difference in your success for 2021. I know what you’re wondering now. What is it? Two words: One Word. For years, I was a habitual resolution maker and breaker. I would make solid, positive resolutions with great intentions (you know, the stuff that paves the road to Hell), only to make it about…
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In today’s world, we’re consumed by technology, pressured by financial stress, meeting deadlines, and much more. It’s no wonder more and more people are stressed and anxious. At the end of the day, we all want to be happy. If you have heard about the law of attraction, then you will know that being highly positive, believing in yourself and acting lucky will all help to make you luckier. That’s all great. But simply changing the way you think and feel about yourself isn’t quite so easy as just deciding you’re going to do it. Beliefs about ourselves and about…
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It’s okay to change. Most of the time we make the best decisions we can based on the available evidence and information we have available to us at the time. As time goes on new information becomes available. It reminds me of story of a little boy I once knew. He was in the 4th grade and was an excellent student. Good grades. Got along well with the other kids. He was such a hard worker. But one day, well into the school year, he had a change. He started doing poorly in class. Wouldn’t do his homework. Didn’t want…
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Hypnosis is an effective tool for pain relief. The reason is simple. It changes your awareness and teaches you how to overcome the pain by increasing the level of comfort you feel. Understand, a hypnosis session is not a substitute for medical intervention. Pain is a resource of the body that should be listened to, as it can alert us to medical needs that require attention. But for those already under the care of a physician or those enduring chronic pain, learning the skills of hypnosis is an excellent way to see pain from a new perspective. By using hypnosis,…
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Is hypnotherapy for stress relief effective? Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild animal or perhaps a hostile human. Situations like this required action – the activation of stress response to wither stay and fight or to run away. Today we hopefully won’t have to face the…
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For your health and safety, we will be following the guidelines that have been presented by the CDC and upon recommendations from many health professionals I know, and in order to keep our clients safe we will be doing sessions online via Zoom (preferred), skype, FB video messenger, etc. You can get Zoom here: www.zoom.us We are also scheduling 30 min anxiety relief sessions for $25 for new clients to help with the high levels of stress during these uncertain times. Message us or give us a call at 706-314-8782
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I love kids. I have 5, so I better. I love hypnosis. I should since I’m a hypnotist. I love kids and hypnosis. I love working with kids too. With over 30 years in ministry and over a decade of those working primarily with youth and children, life has been a lot more fun and interesting. One thing I have found, if you hang out with enough kids, you will soon realize that there are no such things as standard kids. Children are as individual and complex as adults, but I find in my hypnosis practice and ministerial counseling they…
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Depression is not an illness, and it’s also not an identity. When people feel the emotional state of depression they often feel out of control or that the feeling has become who they are. This is not the case. When dealing with the feelings of depression, learning some specific skills and techniques will help you re-establish the feelings of control of your life and give you a positive outlook in restoring your true identity. Some of the tools and skills I teach my clients for getting rid of their depressed state: Learning how to address your life questions more clearly…
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Mindfulness meditation for beginners, what is it and how do I get started? There are many styles and types of meditation. There are also just as many ideas and misconceptions about meditation and what it is and what it isn’t. If you are a beginner haven’t done much meditating, it might seem a bit strange or complex to you — something you want to do but don’t know how to get started. Is it difficult to do? My mind constantly wanders. How do you control your mind? (spoiler: you don’t) I don’t know if I can be disciplined enough. Does…
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