After studying and practicing hypnosis/NLP for over 2 decades now, and with the introduction of Mindscaping to my toolbox, I have been using these
Hypnosis can be used by any athlete in many ways.
We know that healing is promoted following injury or surgery when hypnosis is used as a part of treatment, and we also know that hypnosis can help overcome anxiety and public performance fears.
Hypnosis can also be utilized in sports by encouraging visualization, and thus can help a top athlete both commit to the subconscious the many steps that lead to success and to help facilitate the realization of victory. In order to achieve a goal, one must have a clear image of what that goal is.
There are many other ways that hypnosis can help the athlete. These include the development of physical skills and attributes; attitude changes that anticipate success, and personal training for the mind. In a short, each athlete has an “optimal zone of functioning” that is both physical and mental, and this audio file will help you to maximize your potential.
Hypnosis is not a mystical or strange state.
Each day we enter into hypnosis on our own. It can be experienced in many ways, including relaxation, concentration, and use of imagination. Each day we use our subconscious mind to help us complete the tasks of the day. After all, we drive a car entirely with the subconscious mind, not having to relearn how to drive each and every morning.
To take a break from the stress of the day many of us daydream, and throughout the day we also give our undivided attention to certain tasks or responsibilities. These are all hypnotic processes.
Hypnosis is not a single activity or event, and different people experience hypnosis at different levels and with different perceptions.
I can help you take it to the next level. The real value in this training is not the time you will spend in the session, but rather, the skills that you will learn and your ability to replicate them in times of athletic performance.
I look forward to working with you and helping you achieve your greatness.