Life has a way of piling on challenges, and as time goes by, the weight of these struggles can become a burden. For many, this load takes the form of internal pain, unresolved issues, and emotional wounds that seem impossible to heal. But what if I told you that there’s a wellspring of healing within you, waiting to be accessed? It’s not something you need to create or make; it’s simply there, available when you tune within. The real question is, are you ready for it? Over the years, I’ve had the privilege of witnessing countless individuals who carried the…
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Hypnosis has long been a topic of fascination and intrigue, often portrayed in movies and media as a mysterious practice with potentially harmful consequences. However, it’s time to set the record straight. Contrary to popular belief, there are no known negative side effects of hypnosis. Here, we will delve into the world of hypnosis, explore its benefits, and dispel the misconceptions that surround it. Hypnosis is a state of heightened suggestibility and focus, where an individual enters a relaxed and receptive mental state. Contrary to common misconceptions, hypnosis does not involve mind control or manipulation. Instead, it is a therapeutic…
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Attention, Fibromyalgia Warriors: Discover a New Path to Relief and Rejuvenation! Are you tired of the relentless pain, fatigue, and sleep disturbances that come with fibromyalgia? Yearning for a natural and effective solution to improve your quality of life? Look no further! In this article, we unveil the transformative powers of hypnotherapy and mindfulness breathing techniques specifically tailored to help individuals like you find respite from fibromyalgia’s grip. Backed by scientific research and real-life success stories, this captivating journey into the world of holistic healing awaits you. Take the first step towards reclaiming your vitality and read on to unlock…
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A phrase first coined by Alfred Korzybski. Alfred worked in the general semantics field in the 1900s. What does this phrase mean though? It means that our maps and models of how the world works will only ever be an approximate or an estimation of the ‘actual’ world. Of course, this makes sense at an intuitive level. An actual map of your city, state, or country, by necessity, has been scaled down to be practical. Specific elements have been filtered out in the process to create a “decent or useful” representation of the streets and pathways of the city for…
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Hypnosis and the power of the unconscious mind is a subject that evokes a million responses from a million different people. Some feel overawed by it, yet others are plainly scared of it; some others seem skeptical about it, and yet others are what we know as believers. Have you ever found yourself wondering what hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it? Various people may have various reactions to hypnosis, however, the fact remains that it is fast emerging as a field of science…
Comments closedStop! Don’t Make That New Year Resolution! One Word for 2021 Are you still struggling to make New Year Resolutions only to find you have broken them 3 days later? May I suggest that you do something different this year. Something I believe will make a tremendous difference in your success for 2021. I know what you’re wondering now. What is it? Two words: One Word. For years, I was a habitual resolution maker and breaker. I would make solid, positive resolutions with great intentions (you know, the stuff that paves the road to Hell), only to make it about…
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It’s okay to change. Most of the time we make the best decisions we can based on the available evidence and information we have available to us at the time. As time goes on new information becomes available. It reminds me of story of a little boy I once knew. He was in the 4th grade and was an excellent student. Good grades. Got along well with the other kids. He was such a hard worker. But one day, well into the school year, he had a change. He started doing poorly in class. Wouldn’t do his homework. Didn’t want…
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Your mind and how the learning process works. It’s just like learning to ride a bike. There are 4 steps to how your mind processes and learns anything new. Step 1: Unconscious Ignorance – Remember back when learning to ride a bike. This first step means you don’t know how to ride a bike. And, you aren’t even aware of anything cycling related. Step 2: Conscious Ignorance – In this step, you don’t know how to cycle, but you are aware of cycling and know that you don’t know how to ride a bike. Step 3: Conscious Knowledge – Here…
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What does it feel like to go into a hypnotic trance? What does hypnosis feel like? These are common questions I get from folks often. Another question I get from those that use my MP3 Deep-Relaxation audio is, “I catch my mind wandering while listening, is that okay? Is that supposed to happen, or am I doing something wrong? Does concentrating really hard on just following everything said in hypnosis increase its effects?” I help them set aside their fears and concerns by assuring them that ‘zoning out’ is okay and purely natural when going in to trance because your…
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What is hypnosis? Surrounded by stigma, mystery, and mythology, hypnosis carries a lot of misunderstandings about what it really is. It’s hard to get even the experts, at times, agree on what it is. Some people see it as a relaxed awareness. It can be, doesn’t have to be. If you look at the rallies of Hitler in WWII, you will see anything but a relaxed awareness. Those people were worked into a wild frenzy through hypnotic techniques. Some see hypnosis as some kind of mind control thing, where the subject is trying to resist and the hypnotist breaks down…
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