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Tag: trauma healing

Why Traditional Counseling and Talk Therapy May Not Have Worked for You—And How The UnHypnotist Can Help

If you’ve ever tried traditional counseling or talk therapy and felt like it didn’t work for you, you’re not alone. Many people seek therapy with the hope of finding relief, clarity, and a path forward—only to feel stuck, frustrated, or like they’re endlessly talking about problems without resolving them. This isn’t to say that talk therapy doesn’t work—it’s helped countless people and remains a valuable tool in the world of mental health. But the reality is, traditional therapy isn’t a one-size-fits-all solution. If you’ve felt like something was missing or like you’ve hit a wall, it might be time to…

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They Can’t Push Buttons That Aren’t There

It’s easy to feel overwhelmed and pushed to our limits by the actions and words of others. Many people seek guidance on how to navigate these external pressures without losing their composure. As a mental wellness coach and coach, I often hear clients express their desire to learn techniques for preventing others from “pushing their buttons.” However, my approach to emotional well-being goes deeper than teaching mere defense mechanisms. Instead of focusing on how to keep others from pushing their buttons, I show my clients how to remove those buttons altogether. The Concept of “Buttons” To understand the significance of…

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