Think about your brain as if it were a crowded social gathering like a popular restaurant, bar, or nightclub. Imagine every person in that gathering represents a thought, belief, or experience in your mind. Now, they all seem to be getting along well with each other for the most part. Just like at any popular hotspot there is a line of people waiting to get in. These are also representative of thoughts, beliefs, and experiences. And, like any popular place, there is a guard or bouncer. This is known as the Critical Faculty that you have in your brain. What…
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The quality of your thoughts matter. Do you ever feel like a complete stranger to yourself? Do you ever stop to think about your thoughts? What about critiquing your thought processes? How well do you self-reflect? Do you allow yourself time to clarify your values in a times of uncertainty? I think self-reflection and introspection, examining our thoughts and our mental processes for arriving at those thoughts, are crucial daily disciplines to practice. In order for things to improve, they must improve from within first. Or as Zig Ziglar once said, “There’s just no room for stinkin’ thinkin’.” Here are…
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