Have you ever noticed how easy it is to extend forgiveness to others? A friend apologizes for a mistake, and you let it go. A loved one wrongs you, and you find a way to move past it. Yet, when it comes to your own missteps, the same grace seems impossible to muster. You find yourself trapped in a loop of self-criticism, regret, and shame—a negative trance that refuses to release you. The inability to forgive yourself, despite being able to forgive others, is a common struggle. It’s a pattern rooted in deep-seated beliefs about worthiness, responsibility, and self-perception. But…
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We often grow up thinking that holding on tight is what strong people do, while letting go means you’re weak. We’re told that grit, pushing through, and never quitting are signs of true character. But, you know, sometimes the real strength lies in knowing when to drop what doesn’t serve us anymore—be it a toxic relationship, a bad habit, or even a dream that’s turned into a nightmare. The Struggle with Release Letting go? That’s not always as easy as it sounds. The idea of losing control, of releasing someone or something we’re used to, can be terrifying. We get…
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