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Tag: emotional healing

Helping Kids Heal: Inside the Mindful, Hypnotic Journey of Supporting Anxious and Stressed-Out Youth

Published April 13, 2025 by Shane Clements

Helping Kids Heal: Inside the Mindful, Hypnotic Journey of Supporting Anxious and Stressed-Out Youth

Working with kids—especially teens—requires a different kind of presence. A different kind of patience. And a deep understanding that while the challenges they face may appear smaller on the surface, the weight those issues carry in their hearts and minds is very real. In my work with children, some as young as 10, I’ve sat with wide-eyed silence, emotional shutdowns, angry outbursts, and anxious tears. I’ve watched as little fists clenched from overwhelm, and voices cracked under the pressure of trying to “hold it all together.” And I’ve seen the transformation that happens when a safe space is created—one where…

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The Negative Trance of Not Forgiving Yourself

Published January 20, 2025 by Shane Clements

The Negative Trance of Not Forgiving Yourself

Have you ever noticed how easy it is to extend forgiveness to others? A friend apologizes for a mistake, and you let it go. A loved one wrongs you, and you find a way to move past it. Yet, when it comes to your own missteps, the same grace seems impossible to muster. You find yourself trapped in a loop of self-criticism, regret, and shame—a negative trance that refuses to release you. The inability to forgive yourself, despite being able to forgive others, is a common struggle. It’s a pattern rooted in deep-seated beliefs about worthiness, responsibility, and self-perception. But…

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Why Traditional Counseling and Talk Therapy May Not Have Worked for You—And How The UnHypnotist Can Help

Published January 9, 2025 by Shane Clements

Why Traditional Counseling and Talk Therapy May Not Have Worked for You—And How The UnHypnotist Can Help

If you’ve ever tried traditional counseling or talk therapy and felt like it didn’t work for you, you’re not alone. Many people seek therapy with the hope of finding relief, clarity, and a path forward—only to feel stuck, frustrated, or like they’re endlessly talking about problems without resolving them. This isn’t to say that talk therapy doesn’t work—it’s helped countless people and remains a valuable tool in the world of mental health. But the reality is, traditional therapy isn’t a one-size-fits-all solution. If you’ve felt like something was missing or like you’ve hit a wall, it might be time to…

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The Hidden Power of Negative Energy: How Past Traumas Can Impact Our Physical Health

Published July 8, 2024 by Shane Clements

The Hidden Power of Negative Energy: How Past Traumas Can Impact Our Physical Health

In the world of holistic health, the concept that negative energy can impact our physical well-being is gaining traction. This idea suggests that the emotions and energy surrounding us, even from past generations, can have profound effects on our health. A compelling example of this phenomenon comes from a study involving a World War II veteran who survived a Kamikaze attack. This study illustrates how deeply embedded trauma can trigger physiological responses, even decades after the initial event. The WW2 Veteran Study In this study, a World War II veteran, who had survived a Kamikaze attack, was asked to watch…

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