One of the biggest misconceptions I run into as a hypnotherapist is the belief that hypnosis is some kind of magic spell—that I can just snap my fingers and instantly remove all of a person’s bad habits, fears, or struggles without them having to do anything differently. I can’t tell you how many times I’ve had a client sit across from me, eager for a transformation, only to completely resist making any real effort toward change. The classic example? At that moment, I know exactly how this is going to go. Because hypnosis isn’t a magic wand, and change doesn’t…
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