Do you ever catch yourself saying, “I’ll do it later” or “I have plenty of time”? It’s a common refrain in our busy lives, but what if I told you that this mindset could be sabotaging your mental wellness? The truth is, time is a finite resource, and none of us are guaranteed tomorrow. Yet, many of us fall into the trap of procrastination, putting off important tasks or goals with the assumption that we’ll have time to address them later. But what if later never comes? Procrastination isn’t just a matter of poor time management; it’s often rooted in…
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The thought that “you are not a victim of circumstances, you are the creator of the circumstances” highlights the power of personal agency and the role individuals play in shaping their lives. It emphasizes the idea that you have the ability to take control of your actions, decisions, and responses, ultimately influencing the outcomes and circumstances you experience. While it is true that some events and situations may be beyond our control, this perspective encourages a proactive mindset rather than a passive one. It reminds us that we have the capacity to shape our lives and responses to external events,…
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