One of the coolest aspects of the way I work with my clients is the concept of content-free coaching. What does that mean, exactly? It means that you have the freedom to share as little or as much detail as you’re comfortable with during our sessions. Here’s the thing: your unconscious mind knows what needs to be done. It holds the key to unlocking your potential and achieving your goals. My role as your coach is to help guide and support you on your journey, without needing to know all the nitty-gritty details. So why is content-free coaching so powerful?…
Comments closedTag: changework
Life has a way of piling on challenges, and as time goes by, the weight of these struggles can become a burden. For many, this load takes the form of internal pain, unresolved issues, and emotional wounds that seem impossible to heal. But what if I told you that there’s a wellspring of healing within you, waiting to be accessed? It’s not something you need to create or make; it’s simply there, available when you tune within. The real question is, are you ready for it? Over the years, I’ve had the privilege of witnessing countless individuals who carried the…
Comments closed
In our exploration of various therapeutic modalities, hypnotherapy often emerges as an intriguing yet misunderstood field. I want to see if I can demystify hypnotherapy for some of you by steering clear from popular misconceptions of stage hypnosis and instead, draw an analogy to a lighthouse guiding vessels through stormy seas. Envision yourself navigating a ship amid a tumultuous sea. Suddenly, you find yourself amidst a violent storm. The waves thrash against your vessel, winds bellow, and visibility is significantly reduced by the dense mist. The situation is overwhelming and incites fear. Amidst this chaos, imagine sighting a lighthouse in…
Comments closed
Are you feeling overwhelmed, stressed, or struggling with your mental well-being? It’s time to take a step towards a happier, healthier you. Introducing the Mental Wellness Reset program at Northwest Georgia Coaching and Hypnosis, led by Dr. Shane Clements. The Mental Wellness Reset program is designed to help you rediscover your inner balance and achieve a state of optimal well-being. It’s an opportunity to hit the reset button on your mental health and embark on a transformative journey towards a more fulfilling life. Through this program, you’ll receive personalized guidance, support, and effective strategies to overcome challenges, manage stress, and…
Comments closed
Hypnosis and the power of the unconscious mind is a subject that evokes a million responses from a million different people. Some feel overawed by it, yet others are plainly scared of it; some others seem skeptical about it, and yet others are what we know as believers. Have you ever found yourself wondering what hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it? Various people may have various reactions to hypnosis, however, the fact remains that it is fast emerging as a field of science…
Comments closed
It’s okay to change. Most of the time we make the best decisions we can based on the available evidence and information we have available to us at the time. As time goes on new information becomes available. It reminds me of story of a little boy I once knew. He was in the 4th grade and was an excellent student. Good grades. Got along well with the other kids. He was such a hard worker. But one day, well into the school year, he had a change. He started doing poorly in class. Wouldn’t do his homework. Didn’t want…
Comments closed
Is hypnotherapy for stress relief effective? Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild animal or perhaps a hostile human. Situations like this required action – the activation of stress response to wither stay and fight or to run away. Today we hopefully won’t have to face the…
Comments closed
Your mind and how the learning process works. It’s just like learning to ride a bike. There are 4 steps to how your mind processes and learns anything new. Step 1: Unconscious Ignorance – Remember back when learning to ride a bike. This first step means you don’t know how to ride a bike. And, you aren’t even aware of anything cycling related. Step 2: Conscious Ignorance – In this step, you don’t know how to cycle, but you are aware of cycling and know that you don’t know how to ride a bike. Step 3: Conscious Knowledge – Here…
Comments closed
MINDSCAPING teaches you to access your unconscious mind, providing a simple, but incredibly powerful method for both personal insight and to create rapid change. MINDSCAPING had its genesis in aspects of Ericksonian hypnosis, Time Line Therapy™, NLP submodality shifts, The Cube system of personality typing, and Jungian symbolism and archetype theory. You now have a powerful method for creating deep change, regardless of your problem. The instructions and help will come to you, directly from your unconscious mind, making it a powerful way to create positive change in your life. Create immediate positive behavioural shifts Remove Fears Get Past Roadblocks and Move Forward…
Comments closed