Are you feeling overwhelmed, stressed, or struggling with your mental well-being? It’s time to take a step towards a happier, healthier you. Introducing the Mental Wellness Reset program at Northwest Georgia Coaching and Hypnosis, led by Dr. Shane Clements. The Mental Wellness Reset program is designed to help you rediscover your inner balance and achieve a state of optimal well-being. It’s an opportunity to hit the reset button on your mental health and embark on a transformative journey towards a more fulfilling life. Through this program, you’ll receive personalized guidance, support, and effective strategies to overcome challenges, manage stress, and…
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It’s okay to change. Most of the time we make the best decisions we can based on the available evidence and information we have available to us at the time. As time goes on new information becomes available. It reminds me of story of a little boy I once knew. He was in the 4th grade and was an excellent student. Good grades. Got along well with the other kids. He was such a hard worker. But one day, well into the school year, he had a change. He started doing poorly in class. Wouldn’t do his homework. Didn’t want…
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Does the subconscious mind affect cognitive behavior? The short answer is, “Depends on who you ask.” Just like with most things the thoughts on this are divided. With that said, I think it does. I can only base this answer on my studies and experiences with hypnotherapy sessions I have done personally. According to Dr. Milton H. Erickson, know as the father of modern hypnotherapy, and whose techniques I have studied, it appears there is alway communication between the concious and subconcious, not only in one’s own mind, but between the minds of others, such as the therapist and client.…
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